You Can’t Catch a Punch!
We do not try to catch punches out of the air in order to apply joint locks or other techniques! [...]
Sabeel Combatives
Home of Hammerhead Hapkido
Rules of Thumb
Are you in Condition Yellow? You should be
What is your state of mental awareness or preparedness as you walk down the street? Are you unaware, cautious, or spoiling to fight? [...]
Bend Your Knees
If there is one piece of advice I could give to beginners, it would be to bend your knees. When? Always! And I'll tell you why. [...]
Body rotation and shifting body weight: the keys to power
One of the greatest challenges in martial arts is overcoming the impulse to use upper body strength to make things work. This is true for all martial arts techniques. [...]
Fighting Rule of Thumb: Relax Your Shoulders
No matter what martial arts style you practice, one important tip is to relax your shoulders. This is true when blocking, striking or grappling. [...]
5 Martial Arts Seminar Pitfalls and How to Avoid Them
How can you learn at a seminar while having fun and not getting injured? I explain the five most common seminar pitfalls and how to avoid them. [...]
Fighting Rule of Thumb: “Keep the Head Behind the Knee”
One fighting rule of thumb is to not allow your head to go forward of the knee of your leading leg. Keep the head behind the knee. [...]
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