Worst-case scenario: Being kicked while on the ground
If you ever find yourself on the ground with two or more people kicking you viciously, you're in a very bad spot. And it happens. [...]
Sabeel Combatives
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Lessons from the News
Martial Arts Lessons from the News, Part 1 – Body Slam Leaves Man in Coma
Throws can be brutal in real life. In class we train on mats that disguise the impact of throws and falls. Even MMA rings have cushioned surfaces. [...]
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